StarGirl21's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
149.3 lb Lost so far: 9.3 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1109 kcal Fat: 48.04g | Prot: 48.68g | Carb: 122.66g.   Breakfast: Whole Wheat Bread, Cheddar Cheese, Soy Milk (Calcium Fortified), English Cucumber. Lunch: Mangos. Dinner: Green Tea. Snacks/Other: Green Tea, Hazelnut Spread, boiled potato, Almonds, Cheddar Cheese, Vegetarian Chicken, Provita Multigrain crispbread, Cashew Nuts. more...
1999 kcal Activities & Exercise: Walking (brisk) - 4/mph - 37 minutes, Standing - 1 hour and 15 minutes, Sitting - 3 hours, Resting - 11 hours and 8 minutes, Sleeping - 8 hours. more...
on diet StarGirl21's own diet  

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StarGirl21's Own Activity

StarGirl21 and mrsmole are now buddies.
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StarGirl21's Buddies

mrsmole supported northernmusician's Journal Entry.

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damfig updated their Exercise Diary.
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