tsashau's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
200.4 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
985 kcal Fat: 50.46g | Prot: 36.09g | Carb: 96.06g.   Breakfast: Поджаренный Хлеб, Колбаса Докторская, Кофе с Сахаром. Lunch: Поджаренный Хлеб, Суп с Фрикадельками. more...
on diet tsashau's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tsashau's own diet



tsashau's weight history


tsashau's Recent Activity

tsashau's Own Activity

tsashau recorded a Weigh In at 207.0 lb.
tsashau recorded a Weigh In at 205.9 lb.

tsashau's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay commented on SalvatoreStallone's Journal Entry.
Oiateone2 added MarshaHelfman2002's Strawberry Fluff recipe to their cook book.
SuccessThisTime58 supported Scout1idf's Journal Entry.
brla commented on Instantcrazy's Journal Entry.
ciawil updated their Food Diary.
wholefoodnut commented on JennBuck61's Journal Entry.
mseelye1 updated their Food Diary.
tabbyshea recorded a Weigh In at 316.0 lb.