tsashau's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
200.4 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
985 kcal Fat: 50.46g | Prot: 36.09g | Carb: 96.06g.   Breakfast: Поджаренный Хлеб, Кофе с Сахаром, Колбаса Докторская. Lunch: Суп с Фрикадельками, Поджаренный Хлеб. more...
on diet tsashau's own diet   gaining 0.8 lb a week

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Michellewalters recorded a Journal Entry and a Weigh In at 132.6 lb.
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bill n cinthia and Optimistic57 are now buddies.