tsashau's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
200.4 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
985 kcal Fat: 50.46g | Prot: 36.09g | Carb: 96.06g.   Breakfast: Кофе с Сахаром, Колбаса Докторская, Поджаренный Хлеб. Lunch: Поджаренный Хлеб, Суп с Фрикадельками. more...
on diet tsashau's own diet   gaining 0.8 lb a week

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tsashau recorded a Weigh In at 204.6 lb.
tsashau recorded a Weigh In at 204.6 lb.
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mammasix updated their Exercise Diary.
BadBoyBlue updated their Food Diary.
HeidiSchroeder recorded a Weigh In at 143.4 lb.
Sclatch recorded a Weigh In at 143.3 lb.
EduardoVCM recorded a Weigh In at 172.0 lb.
billtech66 updated their Food Diary.
Honeystix updated their Exercise Diary.
slackpat commented on jparlett's Journal Entry.