tsashau's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
200.4 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
985 kcal Fat: 50.46g | Prot: 36.09g | Carb: 96.06g.   Breakfast: Поджаренный Хлеб, Кофе с Сахаром, Колбаса Докторская. Lunch: Суп с Фрикадельками, Поджаренный Хлеб. more...
on diet tsashau's own diet   gaining 0.8 lb a week

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tsashau recorded a Weigh In at 200.4 lb.
tsashau recorded a Weigh In at 204.1 lb.
tsashau recorded a Weigh In at 204.1 lb.
tsashau recorded a Weigh In at 204.4 lb.

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netsteel recorded a Weigh In at 245.0 lb.
hpajorda recorded a Weigh In at 201.6 lb.
mrs idb supported alphamares's Journal Entry.
CarolineKennedy recorded a Weigh In at 231.0 lb.
Naadjoa72 recorded a Weigh In at 157.0 lb.
sjd2011 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Teri Wilch updated their Food Diary.