dazzed87's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
268.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
4629 kcal Fat: 217.81g | Prot: 210.51g | Carb: 470.93g.   Breakfast: Scrambled Egg, Turkey Bacon. Lunch: 6" Chicken & Bacon Ranch. Dinner: Hot-N-Ready Pepperoni Pizza. Snacks/Other: Chocolate Chip Cookie, Peanut M&M's (Package). more...
3299 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 17 hours and 40 minutes, stairclimber - 10 minutes, Running - 7/mph - 10 minutes. more...
on diet dazzed87's own diet   gaining 0.2 lb a week

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