langworthym's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
253.0 lb Lost so far: 26.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
763 kcal Fat: 17.28g | Prot: 27.78g | Carb: 123.87g.   Breakfast: Light Fat Free Yogurt - Banana Cream Pie, Bananas . Lunch: Chicken Tikka Masala with Cumin Flavored Basmati Rice, Baked Ruffles Cheddar & Sour Cream Snack Bag. Snacks/Other: Pretzels. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for langworthym's own diet



langworthym's weight history


langworthym's Recent Activity

langworthym's Own Activity

langworthym recorded a Weigh In at 251.2 lb.
langworthym recorded a Weigh In at 251.2 lb.
langworthym recorded a Weigh In at 239.2 lb.
langworthym recorded a Weigh In at 241.4 lb.

langworthym's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported SeanKelly's Weigh In.
Cchapman1220 recorded a Weigh In at 194.0 lb.
susieqtoo2 added Dizzigrl's Chocolate Peanut Butter Banana Cookies recipe to their cook book.
Skyelaps recorded a Journal Entry.
Rguarino supported melyn147's Journal Entry.
Mousy1109 supported Draglist's Journal Entry.
Dholland5219 supported Mistaya4u's Journal Entry.
chadlius88 commented on their Journal Entry.