langworthym's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
253.0 lb Lost so far: 32.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
763 kcal Fat: 17.28g | Prot: 27.78g | Carb: 123.87g.   Breakfast: Light Fat Free Yogurt - Banana Cream Pie, Bananas . Lunch: Chicken Tikka Masala with Cumin Flavored Basmati Rice, Baked Ruffles Cheddar & Sour Cream Snack Bag. Snacks/Other: Pretzels. more...
on diet langworthym's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



langworthym's weight history


langworthym's Recent Activity

langworthym's Own Activity

langworthym recorded a Weight Entry at 269.8 lb.
langworthym recorded a Weight Entry at 270.8 lb.
langworthym recorded a Weight Entry at 272.0 lb.
langworthym recorded a Weight Entry at 273.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Heintje recorded a Weight Entry at 256.8 lb.
BittenKittenX recorded a Weight Entry at 197.8 lb.
Simon Kurylo recorded a Weight Entry at 163.1 lb.
paupey recorded a Weight Entry at 169.9 lb.
almostretired63 recorded a Weight Entry at 165.0 lb.
dENISE cONNOLLY recorded a Weight Entry at 152.4 lb.
AdamansTemplum recorded a Weight Entry at 196.9 lb.
ApacheTiger37 supported veloeddy's Journal Entry.