langworthym's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
253.0 lb Lost so far: 16.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
763 kcal Fat: 17.28g | Prot: 27.78g | Carb: 123.87g.   Breakfast: Light Fat Free Yogurt - Banana Cream Pie, Bananas . Lunch: Baked Ruffles Cheddar & Sour Cream Snack Bag, Chicken Tikka Masala with Cumin Flavored Basmati Rice. Snacks/Other: Pretzels. more...

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langworthym recorded a Weigh In at 257.4 lb.
langworthym recorded a Weigh In at 261.5 lb.
langworthym recorded a Weigh In at 260.5 lb.
langworthym recorded a Weigh In at 261.3 lb.

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Jeanne1947 recorded a Weigh In at 181.5 lb.
Cindaian updated their Exercise Diary.
catherineeleanor started a new group topic - new person here.
kk5sc recorded a Weigh In at 235.0 lb.
feliciamomon and madwaysmom are now buddies.
hennebrooke recorded a Journal Entry and a Weigh In at 240.3 lb.
ncentonze10 recorded a Weigh In at 233.0 lb.
G3ntl3man recorded a Weigh In at 190.0 lb.