langworthym's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
253.0 lb Lost so far: 26.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
763 kcal Fat: 17.28g | Prot: 27.78g | Carb: 123.87g.   Breakfast: Light Fat Free Yogurt - Banana Cream Pie, Bananas . Lunch: Chicken Tikka Masala with Cumin Flavored Basmati Rice, Baked Ruffles Cheddar & Sour Cream Snack Bag. Snacks/Other: Pretzels. more...

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langworthym recorded a Weigh In at 239.4 lb.
langworthym recorded a Weigh In at 239.0 lb.
langworthym recorded a Weigh In at 239.6 lb.
langworthym recorded a Weigh In at 240.4 lb.

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glen supported Julesy702's Journal Entry.
lightfield recorded a Weigh In at 207.6 lb.
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philmck commented on arharoma's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
salinawyldcat recorded a Weigh In at 180.6 lb.
RinLune supported psychmaster's Weigh In.
arharoma commented on their Journal Entry.