langworthym's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
253.0 lb Lost so far: 32.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
763 kcal Fat: 17.28g | Prot: 27.78g | Carb: 123.87g.   Breakfast: Light Fat Free Yogurt - Banana Cream Pie, Bananas . Lunch: Chicken Tikka Masala with Cumin Flavored Basmati Rice, Baked Ruffles Cheddar & Sour Cream Snack Bag. Snacks/Other: Pretzels. more...
on diet langworthym's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



langworthym's weight history


langworthym's Recent Activity

langworthym's Own Activity

langworthym recorded a Weight Entry at 277.8 lb.
langworthym recorded a Weight Entry at 277.4 lb.
langworthym recorded a Weight Entry at 277.8 lb.
langworthym recorded a Weight Entry at 282.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Odaenerys commented on their Journal Entry.
Bry-Guy recorded a Weight Entry at 171.0 lb.
Connie Louise recorded a Journal Entry.
crankybuzzard recorded a Journal Entry.
sonny sudbury recorded a Weight Entry at 269.0 lb.
RjoyD commented on their Journal Entry.
Trisa updated their Food Diary.
Cori_Gunn recorded a Weight Entry at 229.3 lb.