langworthym's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
253.0 lb Lost so far: 16.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
763 kcal Fat: 17.28g | Prot: 27.78g | Carb: 123.87g.   Breakfast: Light Fat Free Yogurt - Banana Cream Pie, Bananas . Lunch: Baked Ruffles Cheddar & Sour Cream Snack Bag, Chicken Tikka Masala with Cumin Flavored Basmati Rice. Snacks/Other: Pretzels. more...

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Teora recorded a Journal Entry and a Weigh In at 157.0 lb.
ClassicRocker supported ChrisComedy's Journal Entry.
malloryjones recorded a Weigh In at 136.0 lb.
Draglist supported ChrisComedy's Journal Entry.
kattay supported LittleRedFlatBack's Weigh In.
Cruising recorded a Weigh In at 253.8 lb.
finaver recorded a Weigh In at 144.4 lb.
Robsb recorded a Weigh In at 165.3 lb.