Barkert's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
184.8 lb Lost so far: 12.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
965 kcal Fat: 9.74g | Prot: 26.81g | Carb: 121.88g.   Breakfast: Presweetened with Sugar Coffee, Presweetened with Sugar Coffee. Lunch: Chunky Classic Chicken Noodle Soup. Dinner: Vodka, Vodka, Vodka. Snacks/Other: Hard Salted Pretzels. more...
on diet Barkert's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Barkert's own diet



Barkert's weight history


Barkert's Recent Activity

Barkert's Own Activity

Barkert recorded a Weigh In at 183.4 lb.
Barkert recorded a Weigh In at 184.0 lb.
Barkert recorded a Weigh In at 184.4 lb.
Barkert recorded a Weigh In at 182.6 lb.

Barkert's Buddies

No recent activity.

Other Member Diet Recent Activity

Daninwall recorded a Weigh In at 173.0 lb.
CeCe Scott recorded a Weigh In at 223.8 lb.
snezica supported JDbowler's Journal Entry.
JCTippy submitted a diet Tip.
Sweet Marula commented on LaurenA54's Journal Entry.
Laura33p recorded a Weigh In at 195.0 lb.
Topazz recorded a Weigh In at 260.0 lb.
JDbowler supported FreeNatalie's Weigh In.