Barkert's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
184.8 lb Lost so far: 12.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
965 kcal Fat: 9.74g | Prot: 26.81g | Carb: 121.88g.   Breakfast: Presweetened with Sugar Coffee, Presweetened with Sugar Coffee. Lunch: Chunky Classic Chicken Noodle Soup. Dinner: Vodka, Vodka, Vodka. Snacks/Other: Hard Salted Pretzels. more...
on diet Barkert's own diet  

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Barkert recorded a Weigh In at 186.6 lb.
Barkert recorded a Weigh In at 188.2 lb.
Barkert recorded a Weigh In at 187.2 lb.
Barkert recorded a Weigh In at 186.4 lb.

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Cbaldwin24 recorded a Weigh In at 196.4 lb.
tute75 supported redgirl1974's Journal Entry.
Jocelyn57 recorded a Weigh In at 195.0 lb.
Ingar2 recorded a Weigh In at 181.7 lb.
dawnlmccormick recorded a Weigh In at 129.0 lb.
Jeffdonald88 supported Melodyann's Journal Entry.
jenniferrouse04 recorded a Weigh In at 174.5 lb.
melissaaguilar recorded a Weigh In at 126.0 lb.