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Mhynes's Journal, 19 February 2013
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Weigh In record (no journal entry) for 19 February 2013
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151.6 lb
Lost so far: 26.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2013:
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1019 kcal
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Fat: 15.96g | Prot: 27.02g | Carb: 196.67g.
Breakfast: D-Fine. Lunch: Complete Buttermilk Pancake Mix. Snacks/Other: Strawberries, Sugar Free Chocolate Pudding Snack. more...
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