LynCaro's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
174.0 lb Lost so far: 11.0 lb.    Still to go: 19.0 lb.    Diet followed 100%.

Diet Calendar Entry for 19 February 2013:
1365 kcal Fat: 111.76g | Prot: 82.02g | Carb: 23.09g.   Breakfast: butter, pecans, Ponchartrain Blue Crab, Cinnamon Cayenne Honey. Lunch: mild white kimchi, Artisan Wraps. Dinner: ponchartrain Blue Crab, butter, macadamia. Snacks/Other: SUPPLEMENTS. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet



LynCaro's weight history


LynCaro's Recent Activity

LynCaro's Own Activity

No recent activity.

LynCaro's Buddies

No recent activity.

Other Member Diet Recent Activity

fizik356 recorded a Weigh In at 221.3 lb.
aamaddux supported euheide's Journal Entry.
marry_dy recorded a Weigh In at 118.2 lb.
Glaun updated their Exercise Diary.
obease joined group ATX 65Lbs to lose!.
NoviaSurya recorded a Weigh In at 191.8 lb.
zebdavison recorded a Journal Entry and a Weigh In at 183.4 lb.
Deb_N supported jparlett's Journal Entry.