medicalmomma's Journal, 19 February 2013

While my weight has gone up since I first started recording it on here, I've been keeping track of my measurments, always taken at the same time of day, and with careful markers such as directly across my ASIS's (Anterior superior iliac spine) I've lost a total of 9.5 inches since Jan.28!!!
So I'm not saddened by the weight gain as it's most likely muscle from the workouts otherwise I wouldn't have lost 9.5in off my body in the last 3 weeks.

~ One step at a time, I CAN do this! :-D
175.6 lb Lost so far: 0 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.
on diet medicalmomma's own diet   gaining 8.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for medicalmomma's own diet



medicalmomma's weight history


medicalmomma's Recent Activity

medicalmomma's Own Activity

No recent activity.

medicalmomma's Buddies

Lizzygracemusic recorded a Weigh In at 177.5 lb.

Other Member Diet Recent Activity

dariok recorded a Weigh In at 198.0 lb.
juno1013 updated their Food Diary.
kay629 recorded a Journal Entry.
TonyFar recorded a Weigh In at 213.2 lb.
jbruntt recorded a Weigh In at 198.9 lb.
AKWay recorded a Weigh In at 136.5 lb.
441fp recorded a Weigh In at 156.3 lb.
aliss90 recorded a Journal Entry and a Weigh In at 127.6 lb.