medicalmomma's Journal, 19 February 2013

While my weight has gone up since I first started recording it on here, I've been keeping track of my measurments, always taken at the same time of day, and with careful markers such as directly across my ASIS's (Anterior superior iliac spine) I've lost a total of 9.5 inches since Jan.28!!!
So I'm not saddened by the weight gain as it's most likely muscle from the workouts otherwise I wouldn't have lost 9.5in off my body in the last 3 weeks.

~ One step at a time, I CAN do this! :-D
175.6 lb Lost so far: 0 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.
on diet medicalmomma's own diet   gaining 8.0 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for medicalmomma's own diet


medicalmomma's weight history

medicalmomma's Recent Activity

medicalmomma's own activity

commented on their journal.
recorded a journal.
recorded a journal and a weigh in at 171.0 lb.
recorded a journal.

medicalmomma's Buddies

Sk1nnyfuture commented on kingkeld's journal.
Lizzygracemusic commented on evelyn64's journal.

Other Member Diet Recent Activity

veryfun2 updated their Food Diary.
scorekeeper2 updated their Exercise Diary.
davet58 recorded a weigh in at 192.7 lb.
Filosofy recorded a weigh in at 213.0 lb.
vcsadie updated their Food Diary.
skn22 recorded a weigh in at 209.0 lb.
AnnaLisa Banana updated their Food Diary.
pish updated their Exercise Diary.