Ak.m.persson's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
134.7 lb Lost so far: 6.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1972 kcal Fat: 50.99g | Prot: 53.57g | Carb: 287.75g.   Breakfast: Apple sauce cup cake. Lunch: California Rolls. Dinner: Tuna pizza, Red Table Wine. Snacks/Other: Cinnamon buns, Oranges. more...
1687 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ak.m.persson@gmail.com's own diet



Ak.m.persson's weight history


Ak.m.persson's Recent Activity

Ak.m.persson's Own Activity

No recent activity.

Ak.m.persson's Buddies

No recent activity.

Other Member Diet Recent Activity

Caterpillar2Butterfly commented on their Journal Entry.
debrafrederick supported free_bird's Weigh In.
debi1941 recorded a Journal Entry and a Weigh In at 200.5 lb.
eemiabucksport recorded a Weigh In at 168.0 lb.
Kmchilson recorded a Weigh In at 187.2 lb.
jrmoser recorded a Weigh In at 199.6 lb.
WillSt recorded a Weigh In at 192.5 lb.
Tina Christine recorded a Weigh In at 151.4 lb.