faneiros's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
179.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1986 kcal Fat: 95.52g | Prot: 74.19g | Carb: 171.52g.   Lunch: Heineken Beer, Chili (Bowl), Chicken Fajita Rollup. Snacks/Other: Swiss Classic Milk Chocolate, Vanilla Ice Creams, Chips and Salsa (Small), Beer, Chocolate Chips. more...
2218 kcal Activities & Exercise: Shopping - 1 hour, Driving - 2 hours, Resting - 15 hours, Sleeping - 6 hours. more...
on diet faneiros's own diet   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faneiros's own diet



faneiros's weight history


faneiros's Recent Activity

faneiros's Own Activity

No recent activity.

faneiros's Buddies

No recent activity.

Other Member Diet Recent Activity

wakamiya recorded a Weigh In at 185.2 lb.
Runningfast901 recorded a Weigh In at 194.2 lb.
Puffball updated their Exercise Diary.
J123451 recorded a Weigh In at 271.6 lb.
Adnanrana joined challenge 7000 Jumping Jacks in a Week.
tallanole recorded a Weigh In at 180.0 lb.
Tasskie recorded a Journal Entry and a Weigh In at 169.8 lb.
Nalko N recorded a Weigh In at 204.4 lb.