faneiros's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
179.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1986 kcal Fat: 95.52g | Prot: 74.19g | Carb: 171.52g.   Lunch: Heineken Beer, Chili (Bowl), Chicken Fajita Rollup. Snacks/Other: Beer, Swiss Classic Milk Chocolate, Chips and Salsa (Small), Vanilla Ice Creams, Chocolate Chips. more...
2218 kcal Activities & Exercise: Shopping - 1 hour, Driving - 2 hours, Resting - 15 hours, Sleeping - 6 hours. more...
on diet faneiros's own diet   losing 2.5 lb a week



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Sugar Waffle supported Pterath's Journal Entry.
scby99 supported Pterath's Journal Entry.
wholefoodnut commented on Pterath's Journal Entry.
Penlan updated their Food Diary.
skwhite supported Pterath's Journal Entry.
Scalewatcher3 commented on Pterath's Journal Entry.
marykampsen recorded a Weigh In at 128.6 lb.
Yote12 recorded a Weigh In at 169.8 lb.