AliceSteiner's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
212.6 lb Lost so far: 0 lb.    Still to go: 52.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1194 kcal Fat: 48.35g | Prot: 68.17g | Carb: 127.02g.   Breakfast: Omega-3 All Natural Eggs, Strawberries , Bananas, Vermont Maple Syrup Breakfast Sausage. Lunch: Sweet Potato (Without Salt, Baked In Skin, Cooked) , Italian Style Beef Roast Au Jus, Jello smore. Dinner: Voila! Chicken Alfredo. more...

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