kate1959's Journal, 18 February 2013

Now yesterday I started out just fine but as the day went on well lets just say it wasn't good. I just don't know what it's going to take to get me back on track. But today is a start of a new one so we will see how the day unfolds.

Diet Calendar Entry for 18 February 2013:
2051 kcal Fat: 90.04g | Prot: 139.12g | Carb: 183.99g.   Breakfast: Coffee with Cream, hard boiled eggs. Lunch: vegetable beef barley soup. Dinner: beef with gravy, peas. Snacks/Other: turnip, almonds, walnuts, peanut butter, rye bread, Banana, Coconut Water (Carton), Baked Naturals Cracker Chips - Simply Multi-Grain. more...
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