MandaJoMiles's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013

Diet Calendar Entry for 18 February 2013:
1089 kcal Fat: 29.98g | Prot: 67.82g | Carb: 153.17g.   Breakfast: Frozen Blackberries, Coffee, Oven Roasted Chicken Breast, Icelandic Style Skyr Non-fat Yogurt - Plain, Cream (Half & Half) . Lunch: Sandwich Cookies - 100 Calorie Snack Packs, Grilled Chicken (Skin Not Eaten), Milk (Nonfat), Lettuce Salad with Assorted Vegetables, Thousand Island Dressing. Dinner: Sharp Cheese Singles, Double Fiber Wheat Bread, Light New England Clam Chowder. Snacks/Other: Sugar Free Syrup, Egg, Bananas , Fuji Apples, Rice Cakes - White Cheddar. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for MandaJoMiles's own diet

MandaJoMiles's weight history

MandaJoMiles's Recent Activity

MandaJoMiles's Own Activity

No recent activity.

MandaJoMiles's Buddies

ctlss supported Sweet Ce's Weigh In.

Other Member Diet Recent Activity

MonaMartin supported snezica's Journal Entry.
lucydidwhat recorded a Weigh In at 255.0 lb.
Gnewfry supported Sweeet2th's Journal Entry.
Sweeet2th supported Johanne's Journal Entry.
AliDoe10 updated their Food Diary.
predeterminator recorded a Weigh In at 176.3 lb.
RobynByrd1971 commented on their Journal Entry.
Triathelete updated their Exercise Diary.