KasperJoe's Journal, 18 February 2013

14.0
146.6 lb Lost so far: 5.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet KasperJoe's own diet  

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KasperJoe recorded a Weigh In at 139.6 lb.
KasperJoe recorded a Weigh In at 140.0 lb.
KasperJoe recorded a Weigh In at 140.2 lb.
KasperJoe recorded a Weigh In at 139.6 lb.

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Chrissyr recorded a Weigh In at 158.0 lb.
hawest recorded a Weigh In at 191.6 lb.
C67241 commented on chesgreen's Journal Entry.
Jep1940 recorded a Weigh In at 178.0 lb.
kefogle recorded a Weigh In at 184.2 lb.
talulaa7 recorded a Weigh In at 189.6 lb.
jonathonlong updated their Food Diary.
Thmsvllteresa updated their Exercise Diary.