bye2babyweight's Journal, 17 February 2013

I'm barely hungry today. It's day one of my cycle and my appetite really suffers when it starts. I'm sure I'll be ravenous tomorrow. Looking forward to working out at the gym while hubby watches Z. She's home all week so it will be interesting to see if I'm able to workout as much. I'm thinking about paying the $3/hr it costs to use the babysitting service the gym offers. Might just have to do that because I only have 3 weeks before we leave for Singapore and Sydney and I'm almost at my goal, wouldn't mind being a little slimmer than 130.

I'm surprised how fast the weight came off this time. I'm glad I switched my ratios so that breakfast has the most fat, seems to be really working for me.

Diet Calendar Entry for 17 February 2013:
1112 kcal Fat: 27.63g | Prot: 81.91g | Carb: 164.37g.   Breakfast: splenda, Fage 2%, Good Karma Unsweetened flaxmilk, jello sugar-free pudding mix, frozen mixed berries. Lunch: Hershey's Lite Chocolate, designer whey, PB2, Good Karma Unsweetened Flax Milk, Banana. Dinner: Dare grains first, Trader Joe parm cheese, progresso barley soup, 93/7 grass-fed organic ground beef. Snacks/Other: fiber one, good karma, Fiber One chocolate cereal. more...
on diet My own diet  

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