Jazzerbug's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
141.2 lb Lost so far: 40.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1671 kcal Fat: 39.22g | Prot: 93.69g | Carb: 241.91g.   Breakfast: Craisins Blueberry Juice Infused, 2% Reduced Fat Milk, Bananas, GOLEAN Crisp! Toasted Berry Crumble, Coffee with Cream. Lunch: Baby Carrots, Acorn Winter Squash, Beef Pot Roast with Vegetables & Gravy, A1 Steak Sauce, Propel Zero - Grape. Dinner: Propel Zero - Grape, Whole Wheat French Toast Combo For Me, Coffee with Cream, Sourdough Bread Mix. Snacks/Other: Pop-Tarts Mini Crisps - Frosted Strawberry. more...
on diet Jazzerbug's own diet   losing 1.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Jazzerbug's own diet

Jazzerbug's weight history

Jazzerbug's Recent Activity

Jazzerbug's Own Activity

No recent activity.

Jazzerbug's Buddies

No recent activity.

Other Member Diet Recent Activity

JCMac recorded a Weigh In at 199.0 lb.
Mercury recorded a Weigh In at 194.7 lb.
lachacz recorded a Weigh In at 238.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
FaithTantengco recorded a Weigh In at 151.6 lb.
Mohan Bhatti recorded a Weigh In at 200.2 lb.
Myrrddrraal recorded a Journal Entry and a Weigh In at 193.8 lb.
jillbronson updated their Exercise Diary.