zeehix's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
239.2 lb Lost so far: 5.8 lb.    Still to go: 59.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
878 kcal Fat: 38.64g | Prot: 12.19g | Carb: 127.02g.   Breakfast: Double Chocolate Muffin. Lunch: Baby Carrots , Honeycrisp Apples. Snacks/Other: Bananas, Oranges. more...
3570 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sleeping - 7 hours, Desk Work - 1 hour, Housework - 1 hour, Sitting - 12 hours, Resting - 1 hour and 58 minutes, Bicycling (moderate) - 13/mph - 2 minutes. more...
on diet zeehix's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zeehix's own diet



zeehix's weight history


zeehix's Recent Activity

zeehix's Own Activity

No recent activity.

zeehix's Buddies

No recent activity.

Other Member Diet Recent Activity

jackal0p3 recorded a Weigh In at 296.8 lb.
takingMEback recorded a Weigh In at 211.8 lb.
jmb3450 supported Draglist's Journal Entry.
tmsusmilch recorded a Weigh In at 163.5 lb.
mkriv854 recorded a Weigh In at 144.5 lb.
TAIC69 recorded a Journal Entry and a Weigh In at 317.8 lb.
lindseytd recorded a Weigh In at 265.8 lb.
millerm40 commented on snezica's Journal Entry.