zeehix's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
239.2 lb Lost so far: 5.8 lb.    Still to go: 59.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
878 kcal Fat: 38.64g | Prot: 12.19g | Carb: 127.02g.   Breakfast: Double Chocolate Muffin. Lunch: Honeycrisp Apples, Baby Carrots . Snacks/Other: Bananas, Oranges. more...
3570 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sleeping - 7 hours, Desk Work - 1 hour, Housework - 1 hour, Sitting - 12 hours, Resting - 1 hour and 58 minutes, Bicycling (moderate) - 13/mph - 2 minutes. more...
on diet zeehix's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zeehix's own diet



zeehix's weight history


zeehix's Recent Activity

zeehix's Own Activity

No recent activity.

zeehix's Buddies

No recent activity.

Other Member Diet Recent Activity

IngaViolet recorded a Weigh In at 138.0 lb.
DBLWING submitted a challenge photo.
av8r8 recorded a Weigh In at 210.0 lb.
inmsweantitrust recorded a Weigh In at 188.6 lb.
mbadger recorded a Weigh In at 201.0 lb.
kw20147 recorded a Weigh In at 187.6 lb.
mvondrasek recorded a Weigh In at 200.4 lb.
IamMadeline4 commented on 8hunter6's Journal Entry.