Sean Adair's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
179.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Sean Adair's own diet   losing 5.3 lb a week

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Sean Adair recorded a Weigh In at 191.0 lb.
Sean Adair recorded a Weigh In at 194.0 lb.
Sean Adair recorded a Weigh In at 200.0 lb.

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Sugar Waffle supported Vo2Max's Weigh In.
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Yvette L.H. recorded a Weigh In at 141.8 lb.
Scotty Edenloff joined group Minnesota 40 Somethings....
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atsutter recorded a Weigh In at 151.8 lb.
PlanoMike updated their Food Diary.