Sean Adair's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
179.0 lb Lost so far: 8.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Sean Adair's own diet   losing 5.3 lb a week

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rodgav recorded a Weigh In at 162.8 lb.
losinit1655 supported Kevin Homestead's Journal Entry.
bigriggers recorded a Weigh In at 212.0 lb.
Rubie-sue supported gmartineau's Journal Entry.
Rockiesfan commented on ckworksalot's Journal Entry.
Sdbai3 supported gmartineau's Journal Entry.
GirevikGreaves updated their Food Diary.
iluvred supported maryann1262's Weigh In.