Sean Adair's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
179.0 lb Lost so far: 8.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Sean Adair's own diet   losing 5.3 lb a week

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Sean Adair recorded a Weigh In at 175.0 lb.
Sean Adair recorded a Weigh In at 178.0 lb.

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Cherry2002 recorded a Journal Entry and a Weigh In at 197.8 lb.
bittiq recorded a Weigh In at 187.2 lb.
stang8850usa recorded a Weigh In at 268.6 lb.
oxxblue recorded a Weigh In at 213.0 lb.
Soundteck recorded a Journal Entry and a Weigh In at 215.2 lb.
meremark updated their Food Diary.
BadBoyBlue updated their Exercise Diary.
glen commented on izzypup68's Journal Entry.