Winnie666's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
272.9 lb Lost so far: 53.4 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
1158 kcal Fat: 16.78g | Prot: 76.52g | Carb: 164.57g.   Breakfast: Milch. Lunch: Cherry Tomatoes, Riesenschlangen, Tomatensuppe. Dinner: Magerquark, Feines Frucht-Mousse Erdbeer , Gemüse-Idee Italienische Pfanne, Champignons. Snacks/Other: Tee Zitrone-Limette. more...
3016 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet Amformula   losing 1.5 lb a week

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