Winnie666's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
272.9 lb Lost so far: 53.4 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
1158 kcal Fat: 16.78g | Prot: 76.52g | Carb: 164.57g.   Breakfast: Milch. Lunch: Tomatensuppe, Riesenschlangen, Cherry Tomatoes. Dinner: Champignons, Magerquark, Feines Frucht-Mousse Erdbeer , Gemüse-Idee Italienische Pfanne. Snacks/Other: Tee Zitrone-Limette. more...
3016 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet Amformula   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Amformula



Winnie666's weight history


Winnie666's Recent Activity

Winnie666's Own Activity

No recent activity.

Winnie666's Buddies

No recent activity.

Other Member Diet Recent Activity

farmerblue commented on inmsweantitrust's Weigh In.
Bobman79 recorded a Journal Entry and a Weigh In at 202.0 lb.
corifeo supported Draglist's Journal Entry.
aalley recorded a Weigh In at 163.8 lb.
JASivak recorded a Weigh In at 171.4 lb.
jomo59 recorded a Weigh In at 187.6 lb.
Just_sha recorded a Journal Entry and a Weigh In at 153.6 lb.
DebraLynn recorded a Weigh In at 141.0 lb.