simondale's Journal, 16 February 2013

Average week. Dropped 0.5kg.
259.0 lb Lost so far: 34.2 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.
on diet Calorie counting and awareness   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



simondale's weight history


simondale's Recent Activity

simondale's Own Activity

simondale recorded a Journal Entry and a Weigh In at 285.5 lb.

simondale's Buddies

No recent activity.

Other Member Diet Recent Activity

sheri1971 supported DMZur's Journal Entry.
warrenwinter commented on their Journal Entry.
njirr recorded a Weigh In at 242.5 lb.
Lotus1970 recorded a Weigh In at 122.8 lb.
SoMuchBS replied to XshapeshiftX's post - Can't seem to stick to a diet.
zseadog2 updated their Exercise Diary.
echiang recorded a Journal Entry and a Weigh In at 163.2 lb.
SjF60 supported jimiam's Weigh In.