simondale's Journal, 16 February 2013

Average week. Dropped 0.5kg.
259.0 lb Lost so far: 34.2 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.
on diet Calorie counting and awareness   losing 1.3 lb a week

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simondale recorded a Weigh In at 280.0 lb.
simondale recorded a Weigh In at 281.1 lb.
simondale recorded a Weigh In at 282.2 lb.
simondale recorded a Weigh In at 282.2 lb.

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Cerebus recorded a Weigh In at 182.6 lb.
Ybu recorded a Journal Entry and a Weigh In at 223.6 lb.
Seiferth recorded a Weigh In at 205.0 lb.
magictad recorded a Weigh In at 215.0 lb.
seawinters recorded a Weigh In at 153.3 lb.
Dm1sanders replied to Pamela thomas's group post - Just wanted to say hello to the group.
Verlana recorded a Journal Entry and a Weigh In at 160.5 lb.
FreeLee1 recorded a Weigh In at 271.0 lb.