simondale's Journal, 16 February 2013

Average week. Dropped 0.5kg.
259.0 lb Lost so far: 34.2 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.
on diet Calorie counting and awareness   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Calorie counting and awareness



simondale's weight history


simondale's Recent Activity

simondale's Own Activity

No recent activity.

simondale's Buddies

No recent activity.

Other Member Diet Recent Activity

Jones Jennifer supported LoadGod's Journal Entry.
Jerry Burhop recorded a Weigh In at 163.5 lb.
PinkRose88 and Jones Jennifer are now buddies.
Fbroniak recorded a Weigh In at 214.6 lb.
FinallyKate recorded a Weigh In at 197.0 lb.
paupey recorded a Weigh In at 168.5 lb.
ChrisComedy supported jmb3450's Journal Entry.
deaby16 supported GloriaDe's Weigh In.