1sonny's Journal, 16 February 2013

wwp...32
breakfast...10
lunch...15...coleslaw
dinner...35...mexican dinner
snack...
daily total...60...

Diet Calendar Entries for 16 February 2013:
2298 kcal Fat: 94.05g | Prot: 103.54g | Carb: 257.83g.   Breakfast: bannana nut muffin, scrambled eggs. Lunch: cole slaw, thomas nook & english muffin, miracle whip, fat free cheddar. Dinner: tortilla chps,  chicken fajita. more...
2379 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
on diet 1sonny's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 1sonny's own diet



1sonny's weight history


1sonny's Recent Activity

1sonny's Own Activity

1sonny recorded a Journal Entry and a Weigh In at 176.0 lb.
1sonny recorded a Journal Entry and a Weigh In at 178.0 lb.
1sonny recorded a Journal Entry and a Weigh In at 178.0 lb.
1sonny recorded a Journal Entry and a Weigh In at 179.0 lb.

1sonny's Buddies

No recent activity.

Other Member Diet Recent Activity

ColleenScott01 recorded a Weigh In at 118.5 lb.
_Gall_ recorded a Weigh In at 165.1 lb.
crissyvoor recorded a Weigh In at 142.5 lb.
marcialunam recorded a Weigh In at 192.0 lb.
jmh102367 updated their Exercise Diary.
njashka8 commented on their Journal Entry.
pmjeff21 commented on Gigi39's Journal Entry.
fizx12 recorded a Weigh In at 248.0 lb.