teachinmomma123's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
159.2 lb Lost so far: 0 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
1641 kcal Fat: 54.17g | Prot: 75.58g | Carb: 203.75g.   Breakfast: nature's bounty D-400 IU, prenatal vitamin, cvs hair skin nails vitamin, GNC ultra 5 probiotic complex with fiber, GNC B-12 vitamin chew, gnc Be-Balanced Bone Strengthening Calcium Chews, One A Day Vitacraves gummies, GNC Lean 25 Protein Shake Vanilla, organic fat free milk, pear. Lunch: potato salad, fresh potatoes, green chile tamale, kens dressing italian aged romano, great value shredded cheese, romaine lettuce, baby spinach. Dinner: shredded cheese mild cheddar, fajita, mission tortilla, lipton tea sweetened. Snacks/Other: Nabisco Newtons Fruit Thins. more...
on diet teachinmomma123's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for teachinmomma123's own diet



teachinmomma123's weight history


teachinmomma123's Recent Activity

teachinmomma123's Own Activity

teachinmomma123 recorded a Weigh In at 162.4 lb.

teachinmomma123's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported Susan6000's Weigh In.
curtbeck updated their Food Diary.
Davyjay recorded a Journal Entry and a Weigh In at 159.6 lb.
Rolandman supported mrsmole's Journal Entry.
deaby16 commented on Tulipgirl6's Journal Entry.
mp3three recorded a Weigh In at 160.6 lb.
DairyKing commented on their Journal Entry.
weberville recorded a Weigh In at 209.0 lb.