keillorg's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
216.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
2107 kcal Fat: 84.52g | Prot: 80.72g | Carb: 265.50g.   Breakfast: Strawberry Jam, Buttermilk Pancakes. Lunch: Guacamole, Tortilla Corn Chips, Huevos Rancheros, Refried Beans (Canned), Corn Tortillas, Cheeseburger. Dinner: Iced Latte, Demi Baguette, Butter , Swiss Cheese. more...
2387 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet keillorg's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for keillorg's own diet



keillorg's weight history


keillorg's Recent Activity

keillorg's Own Activity

keillorg recorded a Weigh In at 211.8 lb.
keillorg recorded a Weigh In at 211.6 lb.
keillorg recorded a Weigh In at 211.8 lb.
keillorg recorded a Weigh In at 211.8 lb.

keillorg's Buddies

No recent activity.

Other Member Diet Recent Activity

jdc654 recorded a Journal Entry and a Weigh In at 173.0 lb.
cratzley recorded a Weigh In at 131.5 lb.
Me6y recorded a Weigh In at 150.4 lb.
mars2kids supported DairyFarmersWife's Journal Entry.
MatthewRS recorded a Weigh In at 138.8 lb.
meohmy125 supported madwaysmom's Journal Entry.
inmsweantitrust recorded a Weigh In at 187.8 lb.
Ednil recorded a Weigh In at 173.2 lb.