Traceyhartman's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
172.0 lb Lost so far: 31.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
439 kcal Fat: 35.84g | Prot: 18.99g | Carb: 11.22g.   Breakfast: coffee, Sugar free vanilla coffee creamer, splenda, Pink Grapefruit, bacon. Lunch: Low Carb Broccoli Cheese Soup. more...
on diet Atkins   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Traceyhartman's weight history


Traceyhartman's Recent Activity

Traceyhartman's Own Activity

No recent activity.

Traceyhartman's Buddies

No recent activity.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
tweetycat supported warrenwinter's Journal Entry.
sue55 recorded a Weigh In at 177.0 lb.
LowCarbLover4Life updated their Food Diary.
Marlene1952 updated their Food Diary.
PHgardener recorded a Weigh In at 146.0 lb.
BarbaraAnn83 recorded a Weigh In at 131.0 lb.
Beau4049 recorded a Weigh In at 250.0 lb.