Traceyhartman's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
172.0 lb Lost so far: 31.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
439 kcal Fat: 35.84g | Prot: 18.99g | Carb: 11.22g.   Breakfast: bacon, coffee, Sugar free vanilla coffee creamer, splenda, Pink Grapefruit. Lunch: Low Carb Broccoli Cheese Soup. more...
on diet Atkins   gaining 1.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

Traceyhartman's weight history

Traceyhartman's Recent Activity

Traceyhartman's Own Activity

Traceyhartman recorded a Weigh In at 181.0 lb.
Traceyhartman recorded a Weigh In at 183.0 lb.
Traceyhartman supported rainf44's Weigh In.
Traceyhartman recorded a Weigh In at 184.0 lb.

Traceyhartman's Buddies

No recent activity.

Atkins Recent Activity

FitGirl6305 supported Addie Aline's Journal Entry.
dayberndt commented on alphamares's Journal Entry.
OutlanderFan and ChrisSpark are now buddies.
RoseTampa supported redgirl1974's Journal Entry.
ruthless4me commented on redgirl1974's Journal Entry.
MyJazzy2 commented on alphamares's Journal Entry.
Sherran updated their Food Diary.
glen commented on MarieRemie's Weigh In.