major1990's Journal, 16 February 2013

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Weigh In record (no journal entry) for 16 February 2013

143.8 lb Lost so far: 2.2 lb. Still to go: 7.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:

1283 kcal

Fat: 48.44g | Prot: 31.14g | Carb: 180.35g. Breakfast: Oatmeal. Lunch: chocolate. Dinner: texas toast, bread. Snacks/Other: popcorn. more...

2308 kcal

Activities & Exercise: Running - 7/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet major1990's own diet gaining 0.4 lb a week


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recorded a weigh in at 147.0 lb.

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Other Member Diet Recent Activity

	Shmart recorded a journal and a weigh in at 144.0 lb.
	Jennifer1385 recorded a weigh in at 240.0 lb.
	Walter1960 updated their Exercise Diary.
	Aiami recorded a weigh in at 138.2 lb.
	Leiajoop updated their Food Diary.
	rebevt recorded a weigh in at 216.4 lb.
	wolfsage commented on their journal.
	Mmmandy updated their Exercise Diary.

major1990's Journal, 16 February 2013

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