major1990's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
143.8 lb Lost so far: 2.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
1283 kcal Fat: 48.44g | Prot: 31.14g | Carb: 180.35g.   Breakfast: Oatmeal. Lunch: chocolate. Dinner: texas toast, bread. Snacks/Other: popcorn. more...
2308 kcal Activities & Exercise: Running - 7/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet major1990's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for major1990's own diet



major1990's weight history


major1990's Recent Activity

major1990's Own Activity

major1990 updated their Exercise Diary.
major1990 recorded a Weigh In at 146.2 lb.
major1990 updated their Exercise Diary.
major1990 recorded a Weigh In at 146.4 lb.

major1990's Buddies

No recent activity.

Other Member Diet Recent Activity

curly2988 recorded a Weigh In at 214.0 lb.
Bobbyv recorded a Weigh In at 168.8 lb.
pontik recorded a Weigh In at 169.3 lb.
The Blue Box recorded a Journal Entry.
amira hafez recorded a Weigh In at 271.2 lb.
buckmccalla recorded a Weigh In at 194.8 lb.
mjnascimento recorded a Weigh In at 219.1 lb.
Marta Cunha Silva recorded a Weigh In at 159.8 lb.