major1990's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
143.8 lb Lost so far: 2.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
1283 kcal Fat: 48.44g | Prot: 31.14g | Carb: 180.35g.   Breakfast: Oatmeal. Lunch: chocolate. Dinner: texas toast, bread. Snacks/Other: popcorn. more...
2308 kcal Activities & Exercise: Running - 7/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet major1990's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for major1990's own diet



major1990's weight history


major1990's Recent Activity

major1990's Own Activity

major1990 recorded a Weigh In at 147.0 lb.
major1990 recorded a Weigh In at 147.0 lb.
major1990 recorded a Weigh In at 147.0 lb.

major1990's Buddies

No recent activity.

Other Member Diet Recent Activity

Chella777 recorded a Weigh In at 170.9 lb.
Nofreti updated their Food Diary.
cazzat45 updated their Food Diary.
Alamego recorded a Weigh In at 203.3 lb.
Nefertaris recorded a Weigh In at 107.8 lb.
Cerberus11 updated their Exercise Diary.
mohamedfarahat recorded a Weigh In at 251.3 lb.
Vopli supported ChrisSpark's Journal Entry.