major1990's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
143.8 lb Lost so far: 2.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
1283 kcal Fat: 48.44g | Prot: 31.14g | Carb: 180.35g.   Breakfast: Oatmeal. Lunch: chocolate. Dinner: bread, texas toast. Snacks/Other: popcorn. more...
2308 kcal Activities & Exercise: Running - 7/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet major1990's own diet   gaining 0.4 lb a week

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major1990 recorded a Weigh In at 146.4 lb.
major1990 recorded a Weigh In at 144.0 lb.
major1990 recorded a Weigh In at 144.8 lb.
major1990 recorded a Weigh In at 145.0 lb.

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delijadeoise recorded a Weigh In at 125.0 lb.
Fellfel updated their Food Diary.
FelidJuriya recorded a Weigh In at 187.4 lb.
nimmymaina recorded a Journal Entry.
Andr recorded a Weigh In at 173.7 lb.
moemike recorded a Weigh In at 173.2 lb.
4ever_Rhoney supported HCB's Journal Entry.
michellej1999 recorded a Weigh In at 122.0 lb.