amaddalena's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
285.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
1604 kcal Fat: 37.13g | Prot: 77.03g | Carb: 237.59g.   Breakfast: 1% Fat Milk, frosted mini wheat, French Vanilla Liquid Coffee Creamer. Lunch: orange juice, dominos pizza pepperoni, popcorn 94, champagne. Dinner: arnold 100, potato, fat free sour, onions, cornish game hen, broccoli. Snacks/Other: frigo light. more...
3149 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet amaddalena's own diet   losing 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for amaddalena's own diet



amaddalena's weight history


amaddalena's Recent Activity

amaddalena's Own Activity

No recent activity.

amaddalena's Buddies

No recent activity.

Other Member Diet Recent Activity

emmasmommy829 recorded a Weigh In at 263.0 lb.
hello darlin recorded a Weigh In at 169.0 lb.
bartman75 recorded a Weigh In at 192.0 lb.
anicholea recorded a Weigh In at 164.6 lb.
khanamshaista commented on their Weigh In.
Adrianaaax recorded a Weigh In at 112.4 lb.
scott.harrison recorded a Weigh In at 266.8 lb.
GalSmi recorded a Weigh In at 214.2 lb.