amaddalena's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
285.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
1604 kcal Fat: 37.13g | Prot: 77.03g | Carb: 237.59g.   Breakfast: frosted mini wheat, 1% Fat Milk, French Vanilla Liquid Coffee Creamer. Lunch: dominos pizza pepperoni, popcorn 94, champagne, orange juice. Dinner: cornish game hen, potato, onions, broccoli, arnold 100, fat free sour. Snacks/Other: frigo light. more...
3149 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet amaddalena's own diet   losing 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



amaddalena's weight history


amaddalena's Recent Activity

amaddalena's Own Activity

No recent activity.

amaddalena's Buddies

No recent activity.

Other Member Diet Recent Activity

Cowlam recorded a Journal Entry and a Weight Entry at 197.5 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
aliss90 recorded a Journal Entry and a Weight Entry at 132.7 lb.
circa82 recorded a Weight Entry at 282.0 lb.
fionazen recorded a Journal Entry and a Weight Entry at 188.0 lb.
Muhlez67 updated their Food Diary.
Frosty Heimdall supported CelticBombshell's Journal Entry.
LaurenMos supported Lindi_B's Weight Entry.