pashanya's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
152.8 lb Lost so far: 1.5 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1284 kcal Fat: 29.79g | Prot: 58.75g | Carb: 202.46g.   Breakfast: apple and cinnamon quaker. Lunch: chicken sandvich, cabbage salad. Dinner: bread. Snacks/Other: kiwi, pistachio, roasted seaweed, banan, dried apples. more...
on diet pashanya's own diet   losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pashanya's weight history


pashanya's Recent Activity

pashanya's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported etheriau_test2's Weight Entry.
Fartblossem supported Arlo Henderson's Weight Entry.
kattay supported Draglist's Journal Entry.
momma6224 commented on their Journal Entry.
mrsdave1 recorded a Journal Entry and a Weight Entry at 170.0 lb.
Joleen2012 supported MillaLite's Journal Entry.
adefwebserver commented on Fartblossem's Journal Entry.
Laugh at.cabbage commented on more5's Journal Entry.