pashanya's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
152.8 lb Lost so far: 1.5 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1284 kcal Fat: 29.79g | Prot: 58.75g | Carb: 202.46g.   Breakfast: apple and cinnamon quaker. Lunch: chicken sandvich, cabbage salad. Dinner: bread. Snacks/Other: kiwi, pistachio, roasted seaweed, banan, dried apples. more...
on diet pashanya's own diet   losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pashanya's weight history


pashanya's Recent Activity

pashanya's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bevigaby is following AbhStudios.
BadBoyBlue supported OrbityGoZoom's Journal Entry.
Kat67kitty recorded a Journal Entry.
jamesbarrantes recorded a Weight Entry at 205.0 lb.
kwesiannan recorded a Weight Entry at 176.4 lb.
05xtype recorded a Journal Entry.
everythingisused is following Kat Marshall.
mr7321 is following Kat Marshall.