The Creator's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
174.8 lb Lost so far: 59.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
296 kcal Fat: 1.72g | Prot: 10.18g | Carb: 60.94g.   Breakfast: Honey Nut with Whole Grain Cheerios, Milk (Nonfat) , Rice Krispies Toasted Rice Cereal, Coffee with Skim Milk. more...
on diet The Creator's own diet   gaining 1.0 lb a week

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The Creator recorded a Weigh In at 172.2 lb.
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The Creator recorded a Weigh In at 173.0 lb.

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starstar73 supported jparlett's Journal Entry.
carmen1098 commented on their Journal Entry.
pandasmom commented on Addie Aline's Journal Entry.
knuckles the mgtow monk commented on jparlett's Journal Entry.
jojo1956 recorded a Weigh In at 192.0 lb.
Julesy702 recorded a Weigh In at 125.0 lb.
14toGo commented on jparlett's Journal Entry.
ChicaLean supported LunaBar's Journal Entry.