The Creator's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
174.8 lb Lost so far: 59.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
296 kcal Fat: 1.72g | Prot: 10.18g | Carb: 60.94g.   Breakfast: Honey Nut with Whole Grain Cheerios, Milk (Nonfat) , Rice Krispies Toasted Rice Cereal, Coffee with Skim Milk. more...
on diet The Creator's own diet   steady weight

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The Creator recorded a Weight Entry at 183.8 lb.
The Creator recorded a Weight Entry at 183.4 lb.
The Creator recorded a Weight Entry at 183.6 lb.
The Creator recorded a Weight Entry at 184.8 lb.

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Carmella Bailey recorded a Weight Entry at 266.1 lb.
bango1 recorded a Journal Entry.
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lesliecarnegie updated their Food Diary.
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etheriau_test2 recorded a Weight Entry at 155.3 lb.
HCB supported farmerblue's Weight Entry.