The Creator's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
174.8 lb Lost so far: 59.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
296 kcal Fat: 1.72g | Prot: 10.18g | Carb: 60.94g.   Breakfast: Honey Nut with Whole Grain Cheerios, Milk (Nonfat) , Rice Krispies Toasted Rice Cereal, Coffee with Skim Milk. more...
on diet The Creator's own diet   gaining 1.0 lb a week

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The Creator recorded a Weigh In at 170.8 lb.
The Creator recorded a Weigh In at 173.4 lb.
The Creator recorded a Weigh In at 172.4 lb.
The Creator recorded a Weigh In at 173.4 lb.

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Caterpillar2Butterfly supported bdmgoggins's Journal Entry.
Sugar Waffle supported Caterpillar2Butterfly's Journal Entry.
Chef Lestrud recorded a Weigh In at 320.0 lb.
actor1118vo recorded a Weigh In at 162.0 lb.
Daninwall recorded a Weigh In at 175.0 lb.
mvergenz recorded a Weigh In at 204.0 lb.
PamBrandon recorded a Weigh In at 133.0 lb.
minsu559 recorded a Journal Entry and a Weigh In at 174.0 lb.