The Creator's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
174.8 lb Lost so far: 59.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
296 kcal Fat: 1.72g | Prot: 10.18g | Carb: 60.94g.   Breakfast: Coffee with Skim Milk, Rice Krispies Toasted Rice Cereal, Honey Nut with Whole Grain Cheerios, Milk (Nonfat) . more...
on diet The Creator's own diet   gaining 1.0 lb a week

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The Creator recorded a Weigh In at 174.2 lb.
The Creator recorded a Weigh In at 172.0 lb.
The Creator recorded a Weigh In at 172.8 lb.
The Creator recorded a Weigh In at 170.8 lb.

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Mavcat23 recorded a Weigh In at 153.9 lb.
DrKrats recorded a Weigh In at 216.0 lb.
Flávia Torres commented on their Weigh In.
LoadGod commented on jimenez_88's Journal Entry.
rockytu supported gilliansings's Journal Entry.
ritayau recorded a Weigh In at 98.6 lb.
snezica updated their Food Diary.
sonori recorded a Weigh In at 190.0 lb.