The Creator's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
174.8 lb Lost so far: 59.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
296 kcal Fat: 1.72g | Prot: 10.18g | Carb: 60.94g.   Breakfast: Coffee with Skim Milk, Rice Krispies Toasted Rice Cereal, Honey Nut with Whole Grain Cheerios, Milk (Nonfat) . more...
on diet The Creator's own diet   gaining 1.0 lb a week

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lsuplessis recorded a Weigh In at 147.7 lb.
JovialJ and Roienell are now buddies.
sah5 recorded a Weigh In at 142.9 lb.
fabioalessandro recorded a Weigh In at 171.1 lb.
exvkg recorded a Weigh In at 215.4 lb.
Nihalranjith recorded a Weigh In at 136.7 lb.
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aawalters recorded a Weigh In at 134.0 lb.