The Creator's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
174.8 lb Lost so far: 59.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
296 kcal Fat: 1.72g | Prot: 10.18g | Carb: 60.94g.   Breakfast: Honey Nut with Whole Grain Cheerios, Milk (Nonfat) , Rice Krispies Toasted Rice Cereal, Coffee with Skim Milk. more...
on diet The Creator's own diet   steady weight



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etheriau_test2 recorded a Weigh In at 155.3 lb.
rjskinner recorded a Weigh In at 190.0 lb.
Timg2500 commented on ZakChange's Journal Entry.
evitarosmaida ii recorded a Weigh In at 154.3 lb.
bdmgoggins supported Timg2500's Journal Entry.
Kathytnt commented on their Journal Entry.
Jesicap supported Sr. capo's Weigh In.
felipema replied to contactomotivacion's post - Why you don't lose weight?.