The Creator's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
174.8 lb Lost so far: 59.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
296 kcal Fat: 1.72g | Prot: 10.18g | Carb: 60.94g.   Breakfast: Rice Krispies Toasted Rice Cereal, Honey Nut with Whole Grain Cheerios, Milk (Nonfat) , Coffee with Skim Milk. more...
on diet The Creator's own diet   gaining 1.0 lb a week

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The Creator's Own Activity

The Creator recorded a Weigh In at 177.4 lb.
The Creator recorded a Weigh In at 177.8 lb.
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The Creator recorded a Weigh In at 178.2 lb.

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Mikevining recorded a Weigh In at 198.1 lb.
vinnyrey recorded a Weigh In at 189.6 lb.
Hercammer recorded a Weigh In at 242.0 lb.
Siegels recorded a Weigh In at 139.4 lb.
betaa recorded a Weigh In at 110.2 lb.
suzehouse recorded a Weigh In at 121.4 lb.
Geer82 recorded a Weigh In at 126.8 lb.
Leezonian recorded a Journal Entry and a Weigh In at 146.4 lb.