Traceyhartman's Journal, 15 February 2013

Well I got the Flu and cheated on my diet for 2 days, I felt like I needed more food to get me through the flu. Im still feeling alittle sick but gonna try to get back on track, My weight was dropping nicely and I hate that i innterrrupted that, but I will notweigh in untill monday, That would probably depress me :)

Diet Calendar Entry for 15 February 2013:
1048 kcal Fat: 82.66g | Prot: 46.89g | Carb: 24.96g.   Breakfast: coffee, Sugar free vanilla coffee creamer, splenda, Pink Grapefruit. Lunch: String Cheese, hard boiled egg. Dinner: Low Carb Broccoli Cheese Soup. Snacks/Other: chicken broth, whipped cream, sugar free jello. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Traceyhartman's weight history


Traceyhartman's Recent Activity

Traceyhartman's Own Activity

No recent activity.

Traceyhartman's Buddies

jaime30024 supported DairyKing's Journal Entry.
Nathashae updated their Exercise Diary.

Atkins Recent Activity

trackin64 recorded a Weigh In at 175.8 lb.
CatHerder supported kinree's Weigh In.
MMDuff10 recorded a Weigh In at 138.0 lb.
Marty45 recorded a Weigh In at 166.0 lb.
choggatt recorded a Weigh In at 125.5 lb.
lawnchair recorded a Weigh In at 179.0 lb.
BEE HEALTHY recorded a Weigh In at 193.0 lb.
Shari22 recorded a Weigh In at 115.8 lb.