Traceyhartman's Journal, 15 February 2013

Well I got the Flu and cheated on my diet for 2 days, I felt like I needed more food to get me through the flu. Im still feeling alittle sick but gonna try to get back on track, My weight was dropping nicely and I hate that i innterrrupted that, but I will notweigh in untill monday, That would probably depress me :)

Diet Calendar Entry for 15 February 2013:
1048 kcal Fat: 82.66g | Prot: 46.89g | Carb: 24.96g.   Breakfast: coffee, Sugar free vanilla coffee creamer, splenda, Pink Grapefruit. Lunch: String Cheese, hard boiled egg. Dinner: Low Carb Broccoli Cheese Soup. Snacks/Other: chicken broth, whipped cream, sugar free jello. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Traceyhartman's weight history


Traceyhartman's Recent Activity

Traceyhartman's Own Activity

No recent activity.

Traceyhartman's Buddies

No recent activity.

Atkins Recent Activity

RoseTampa supported Pterath's Journal Entry.
travelcat recorded a Weigh In at 204.2 lb.
gmartineau recorded a Journal Entry.
PattiUnleashed recorded a Weigh In at 203.2 lb.
Shari22 recorded a Weigh In at 117.5 lb.
Tresmemphis recorded a Journal Entry and a Weigh In at 240.6 lb.
YellowTrucker recorded a Weigh In at 316.0 lb.
ARAR13 recorded a Journal Entry and a Weigh In at 134.0 lb.