Traceyhartman's Journal, 15 February 2013

Well I got the Flu and cheated on my diet for 2 days, I felt like I needed more food to get me through the flu. Im still feeling alittle sick but gonna try to get back on track, My weight was dropping nicely and I hate that i innterrrupted that, but I will notweigh in untill monday, That would probably depress me :)

Diet Calendar Entry for 15 February 2013:
1048 kcal Fat: 82.66g | Prot: 46.89g | Carb: 24.96g.   Breakfast: coffee, Sugar free vanilla coffee creamer, splenda, Pink Grapefruit. Lunch: String Cheese, hard boiled egg. Dinner: Low Carb Broccoli Cheese Soup. Snacks/Other: chicken broth, whipped cream, sugar free jello. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

Traceyhartman's weight history

Traceyhartman's Recent Activity

Traceyhartman's Own Activity

Traceyhartman recorded a Weigh In at 181.0 lb.
Traceyhartman recorded a Weigh In at 183.0 lb.
Traceyhartman supported rainf44's Weigh In.
Traceyhartman recorded a Weigh In at 184.0 lb.

Traceyhartman's Buddies

No recent activity.

Atkins Recent Activity

rmr7heaven recorded a Weigh In at 145.4 lb.
johncaruso recorded a Weigh In at 215.8 lb.
rhontique supported marieschneiderbautista's Journal Entry.
spiritspell commented on RoseTampa's Journal Entry.
rsc2002 updated their Food Diary.
MarieRemie recorded a Journal Entry and a Weigh In at 159.0 lb.
RoseTampa supported wholefoodnut's Journal Entry.
trackin64 updated their Food Diary.