Mamachickpea's Journal, 15 February 2013

Into the 140s which feels surprisingly good. What a difference a pound makes. Going skiing this week and intend to keep to plan for the most part. Going to allow myself a few nips of French brandy throughout the day and a nice piece of fruit cake when I come down from the slopes . Hoping to lose 3 or 4 pounds but not putting any pressure on myself - I will be on holiday after all. If nothing else I should be super fit from all that fresh air and exercise.

Diet Calendar Entries for 15 February 2013:
1327 kcal Fat: 48.42g | Prot: 66.86g | Carb: 155.14g.   Breakfast: Weetabix, 1% Fat Milk. Lunch: 50/50 Bread Thick, Tuna with Tomato and Beans, Rocket. Dinner: Outdoor Bred Pork Chipolatas, Baked Potato (Peel Eaten), Mixed Vegetables (Frozen), Onion Gravy. Snacks/Other: 50/50 Bread Thick, Lighter Spread, Jam Preserves, 2% Fat Milk (Semi-Skimmed Milk). more...
2661 kcal Activities & Exercise: Housework - 4 hours, Shopping - 1 hour, Squash or Handball - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

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Have fun Mamachickpea :-)) 
19 Feb 13 by member: gg1968

     
 

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