Sunshine Girl's Journal, 14 February 2013

Went to lunch @ Sweet Tomatoe's with Judy.....as you can see.....I "CHEATED".....ranch dressing & broccoli salad.....SOOO GOOD.....but SOOO BAD!!!!!

Diet Calendar Entries for 14 February 2013:
893 kcal Fat: 35.31g | Prot: 44.42g | Carb: 106.69g.   Breakfast: lipton tea, Frozen Blueberries, Ultimate Omega, Quaker Steel Cut Oatmeal, Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Lunch: spring mix, onion, spinach, Ranch Dressing, Joan'S Broccoli Madness. Dinner: Slow-Cooker Veggie Chili, lipton tea. Snacks/Other: red delicious apple. more...
2468 kcal Activities & Exercise: Shopping - 3 hours, Dance (fast step, aerobic) - 2 hours and 12 minutes, Resting - 10 hours and 48 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sunshine Girl's weight history


Sunshine Girl's Recent Activity

Sunshine Girl's Own Activity

No recent activity.

Sunshine Girl's Buddies

No recent activity.

Other Member Diet Recent Activity

ehead updated their Food Diary.
rick09 updated their Food Diary.
Busayo1992 recorded a Weight Entry at 178.6 lb.
idiay supported jerrymiller's Journal Entry.
Rckc updated their Food Diary.
sunnykate updated their Food Diary.
Sgazica updated their Exercise Diary.
Meadow Mist recorded a Weight Entry at 169.0 lb.