Sunshine Girl's Journal, 14 February 2013

Went to lunch @ Sweet Tomatoe's with Judy.....as you can see.....I "CHEATED".....ranch dressing & broccoli salad.....SOOO GOOD.....but SOOO BAD!!!!!

Diet Calendar Entries for 14 February 2013:
893 kcal Fat: 35.31g | Prot: 44.42g | Carb: 106.69g.   Breakfast: lipton tea, Frozen Blueberries, Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Quaker Steel Cut Oatmeal, Ultimate Omega. Lunch: Joan'S Broccoli Madness, Ranch Dressing, spinach, onion, spring mix. Dinner: Slow-Cooker Veggie Chili, lipton tea. Snacks/Other: red delicious apple. more...
2468 kcal Activities & Exercise: Shopping - 3 hours, Dance (fast step, aerobic) - 2 hours and 12 minutes, Resting - 10 hours and 48 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sunshine Girl's own diet



Sunshine Girl's weight history


Sunshine Girl's Recent Activity

Sunshine Girl's Own Activity

No recent activity.

Sunshine Girl's Buddies

laurieslife and Sherryal448-3 are now buddies.
Ahmed Ibrahim recorded a Weigh In at 240.3 lb.
KellyM25 commented on their Journal Entry.

Other Member Diet Recent Activity

SuccessThisTime58 supported Jones Jennifer's Weigh In.
Yolande Marais commented on their Weigh In.
imstarving recorded a Journal Entry and a Weigh In at 143.0 lb.
NicolaM31 recorded a Weigh In at 104.7 lb.
Addie 12 recorded a Weigh In at 176.4 lb.
ekrzy recorded a Weigh In at 167.6 lb.
LargelyDiva updated their Food Diary.
TatiAbaurre recorded a Weigh In at 145.3 lb.