JEMJR1961's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
153.8 lb Lost so far: 8.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
1483 kcal Fat: 80.57g | Prot: 69.08g | Carb: 129.15g.   Breakfast: Fried Battered Fish, Potato French Fries. Lunch: Cheese Pizza. Snacks/Other: Pretzels, Peanuts. more...
2110 kcal Activities & Exercise: Resting - 5 hours and 25 minutes, Sleeping - 8 hours, Driving - 3 hours, Desk Work - 7 hours and 35 minutes. more...
on diet JEMJR1961's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JEMJR1961's weight history


JEMJR1961's Recent Activity

JEMJR1961's Own Activity

No recent activity.

JEMJR1961's Buddies

No recent activity.

Other Member Diet Recent Activity

Sweet Georgia Peaches recorded a Journal Entry and a Weight Entry at 155.2 lb.
Yongkoo Josh Park recorded a Weight Entry at 161.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Rckc supported Hyannisgal's Journal Entry.
jmb3450 commented on their Journal Entry.
krofnica supported Banathallah's Journal Entry.
CandissTC supported Yourpissingmeoff's Weight Entry.
GogglesPaesano updated their Exercise Diary.