JEMJR1961's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
153.8 lb Lost so far: 8.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
1483 kcal Fat: 80.57g | Prot: 69.08g | Carb: 129.15g.   Breakfast: Fried Battered Fish, Potato French Fries. Lunch: Cheese Pizza. Snacks/Other: Peanuts, Pretzels. more...
2110 kcal Activities & Exercise: Resting - 5 hours and 25 minutes, Sleeping - 8 hours, Driving - 3 hours, Desk Work - 7 hours and 35 minutes. more...
on diet JEMJR1961's own diet   gaining 1.4 lb a week

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JEMJR1961 recorded a Weigh In at 155.6 lb.
JEMJR1961 recorded a Weigh In at 156.6 lb.
JEMJR1961 recorded a Weigh In at 156.6 lb.
JEMJR1961 recorded a Weigh In at 154.4 lb.

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atekathtur recorded a Weigh In at 150.8 lb.
northernmusician recorded a Journal Entry and a Weigh In at 168.6 lb.
Sugar Waffle supported Toni Aricci's Weigh In.
edssk recorded a Journal Entry and a Weigh In at 127.9 lb.
mamilinda replied to Jennifer46's group post - New to Fatsecret.
Toni Aricci recorded a Weigh In at 209.0 lb.
Elsiefire joined group 40's with 50-100 lbs to Lose.
Limey13 recorded a Weigh In at 244.3 lb.