JEMJR1961's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
153.8 lb Lost so far: 12.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
1483 kcal Fat: 80.57g | Prot: 69.08g | Carb: 129.15g.   Breakfast: Fried Battered Fish, Potato French Fries. Lunch: Cheese Pizza. Snacks/Other: Pretzels, Peanuts. more...
2110 kcal Activities & Exercise: Resting - 5 hours and 25 minutes, Sleeping - 8 hours, Driving - 3 hours, Desk Work - 7 hours and 35 minutes. more...
on diet JEMJR1961's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JEMJR1961's weight history


JEMJR1961's Recent Activity

JEMJR1961's Own Activity

JEMJR1961 recorded a Weight Entry at 149.4 lb.
JEMJR1961 recorded a Weight Entry at 149.0 lb.
JEMJR1961 recorded a Weight Entry at 148.8 lb.
JEMJR1961 recorded a Weight Entry at 148.3 lb.

JEMJR1961's Buddies

No recent activity.

Other Member Diet Recent Activity

Kimbles recorded a Weight Entry at 142.8 lb.
Lyra recorded a Weight Entry at 173.0 lb.
lenny supported sydvicious9127's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
bestbefore1989 recorded a Weight Entry at 201.8 lb.
marcelineer recorded a Weight Entry at 110.2 lb.
joescape supported sydvicious9127's Journal Entry.
Domflawn recorded a Weight Entry at 148.4 lb.