traceyinva's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
164.0 lb Lost so far: 7.2 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1572 kcal Fat: 50.55g | Prot: 54.13g | Carb: 139.12g.   Breakfast: banana, Apple-Sausage-Cheddar Breakfast Bake. Lunch: Bistro Chicken Caesar Salad, gortons tilapia. Snacks/Other: triple sec, coors light, tampico, almonds, hershey miniatures almond, whisky, whisky, cranberry juice. more...
on diet traceyinva's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for traceyinva's own diet



traceyinva's weight history


traceyinva's Recent Activity

traceyinva's Own Activity

traceyinva recorded a Weigh In at 162.6 lb.
traceyinva commented on Minimizeme's Journal Entry.
traceyinva supported Minimizeme's Journal Entry.
traceyinva commented on Time For a Change Mom's Journal Entry.

traceyinva's Buddies

stoppingthecycle recorded a Weigh In at 143.0 lb.

Other Member Diet Recent Activity

jimiam recorded a Weigh In at 211.0 lb.
nemo34 recorded a Weigh In at 207.0 lb.
Jrhood recorded a Weigh In at 207.0 lb.
bivenwl updated their Exercise Diary.
sarahr8666 recorded a Weigh In at 135.1 lb.
SMLyon recorded a Journal Entry and a Weigh In at 230.0 lb.
rajdash01 recorded a Weigh In at 186.0 lb.
katharsiss recorded a Weigh In at 224.0 lb.