DangerGrainger's Journal, 14 February 2013

Man my body weight is all over the place this week.
216.1 lb Lost so far: 9.9 lb.    Still to go: 26.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
588 kcal Fat: 30.59g | Prot: 65.40g | Carb: 8.00g.   Lunch: grilled chicken, california blend vegetables, california blend vegetables. more...
on diet Intermitant Fasting  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Intermitant Fasting

Other Journals for Intermitant Fasting



DangerGrainger's weight history


DangerGrainger's Recent Activity

DangerGrainger's Own Activity

No recent activity.

DangerGrainger's Buddies

No recent activity.

Other Member Diet Recent Activity

michaeldrichpots recorded a Journal Entry.
jhfsan recorded a Weigh In at 167.2 lb.
ChrisFiretto recorded a Weigh In at 183.5 lb.
gene26 updated their Exercise Diary.
Ketomancer supported yarnnut34's Weigh In.
warrenjrose recorded a Weigh In at 223.3 lb.
theonlyrealperson recorded a Weigh In at 236.3 lb.
rnk9484 recorded a Weigh In at 172.0 lb.