DangerGrainger's Journal, 14 February 2013

Man my body weight is all over the place this week.
216.1 lb Lost so far: 9.9 lb.    Still to go: 26.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
588 kcal Fat: 30.59g | Prot: 65.40g | Carb: 8.00g.   Lunch: grilled chicken, california blend vegetables, california blend vegetables. more...
on diet Intermitant Fasting  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Intermitant Fasting

Other Journals for Intermitant Fasting



DangerGrainger's weight history


DangerGrainger's Recent Activity

DangerGrainger's Own Activity

No recent activity.

DangerGrainger's Buddies

No recent activity.

Other Member Diet Recent Activity

javito gil recorded a Weigh In at 179.2 lb.
Christina Asmar recorded a Weigh In at 153.9 lb.
pandasmom updated their Food Diary.
LoveThisLioness supported B T Pipe 's Journal Entry.
3103996 recorded a Weigh In at 183.6 lb.
B T Pipe commented on their Weigh In.
Piccinelli Valentina recorded a Weigh In at 102.7 lb.
Mistybenner commented on their Journal Entry.