AliceSteiner's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
211.6 lb Lost so far: 0.4 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1866 kcal Fat: 72.96g | Prot: 85.38g | Carb: 207.63g.   Breakfast: Mixed Fruit, Deli Select Ultra Thin Honey Ham, Black Label Fully Cooked Bacon, Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese, Omega-3 All Natural Eggs. Lunch: Mocha Frappuccino (9.5 oz), Chocolate Molten Lava Cake, Eat Your Vegetables Vegetable Chips - Italian Herb & Olive Oil, Classic Roast Beef. Dinner: Filet Mignon, Red Velvet Cupcakes, Champagne, Brussels Sprouts with Bacon, Potatoes Au Gratin, Cooked Mushrooms (Fat Not Added in Cooking), Italian Bread, Pie Crust, Green Beans. Snacks/Other: Peach White Tea, Strawberry Creme flavored Marshmallow Hearts. more...

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