strangeboon's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
135.3 lb Lost so far: 2.7 lb.    Still to go: 0.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
1057 kcal Fat: 29.02g | Prot: 46.29g | Carb: 173.50g.   Breakfast: Navels Oranges. Lunch: Peaches, Brown Sugar Blend, Pure Almond Milk - Original, Pure Almond Milk - Original, Plain Yogurt (Lowfat). Dinner: Thousand Island Salad Dressing (Reduced Fat), Boiled Egg, Natural Shredded Fat Free Cheddar Cheese, Veggie Delight Salad. Snacks/Other: Pink Lady Apples, kraft light creamy caesar reduced fat dressing, Fat Free Half & Half, Spinach, Cocoa Powder (Unsweetened), Fat Free Half & Half, Fat Free Half & Half, Grapefruit (Pink and Red). more...
1833 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



strangeboon's weight history


strangeboon's Recent Activity

strangeboon's Own Activity

No recent activity.

strangeboon's Buddies

No recent activity.

Other Member Diet Recent Activity

aandrew60 recorded a Weigh In at 199.7 lb.
ChrisComedy supported JovialJ's Journal Entry.
GogglesPaesano updated their Food Diary.
kd4qjs recorded a Weigh In at 156.4 lb.
mountian updated their Exercise Diary.
moemike recorded a Weigh In at 170.6 lb.
ajajaj888 recorded a Weigh In at 152.5 lb.
shmelly8 recorded a Weigh In at 133.1 lb.