strangeboon's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
135.3 lb Lost so far: 2.7 lb.    Still to go: 0.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
1057 kcal Fat: 29.02g | Prot: 46.29g | Carb: 173.50g.   Breakfast: Navels Oranges. Lunch: Peaches, Pure Almond Milk - Original, Pure Almond Milk - Original, Plain Yogurt (Lowfat), Brown Sugar Blend. Dinner: Natural Shredded Fat Free Cheddar Cheese, Boiled Egg, Thousand Island Salad Dressing (Reduced Fat), Veggie Delight Salad. Snacks/Other: Fat Free Half & Half, Grapefruit (Pink and Red), Spinach, Cocoa Powder (Unsweetened), Pink Lady Apples, kraft light creamy caesar reduced fat dressing, Fat Free Half & Half, Fat Free Half & Half. more...
1833 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



strangeboon's weight history


strangeboon's Recent Activity

strangeboon's Own Activity

No recent activity.

strangeboon's Buddies

No recent activity.

Other Member Diet Recent Activity

northernmusician commented on their Journal Entry.
Sunshinejilly recorded a Weigh In at 140.0 lb.
1eagleeye recorded a Weigh In at 185.6 lb.
Jeanne1947 recorded a Weigh In at 175.0 lb.
mtnnat updated their Food Diary.
ShelbyK4423 recorded a Weigh In at 139.0 lb.
lazarou recorded a Weigh In at 199.0 lb.
dorindam59 updated their Food Diary.