elif2012's Journal, 14 February 2013

yuck!wtf stop earting and drinking
212.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
2123 kcal Fat: 73.97g | Prot: 101.77g | Carb: 189.38g.   Breakfast: Coffee (Brewed From Grounds), Apples, 2% Fat Milk. Lunch: Homemade-Style Spaghetti Sauce with Meat and Vegetables, White Table Wine. Dinner: Greek Salad, Black Olives, Spaghetti. more...
3352 kcal Activities & Exercise: Housework - 2 hours, Exercise machine (moderate) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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