bobchernow's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
216.0 lb Lost so far: 14.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
445 kcal Fat: 18.59g | Prot: 13.30g | Carb: 56.36g.   Breakfast: Uncrustables Peanut Butter and Grape Jelly Sandwich, Uncrustables Strawberry Sandwich, Coffee with Milk. more...
on diet bobchernow's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bobchernow's own diet



bobchernow's weight history


bobchernow's Recent Activity

bobchernow's Own Activity

No recent activity.

bobchernow's Buddies

No recent activity.

Other Member Diet Recent Activity

lindzeymarie updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Izas73 recorded a Weigh In at 131.8 lb.
JoelPH updated their Food Diary.
Lillyonfire recorded a Weigh In at 220.0 lb.
Sankie Greyling recorded a Weigh In at 163.4 lb.
bobbymcgee1 recorded a Weigh In at 290.0 lb.
Neurodroid updated their Exercise Diary.