bobchernow's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
216.0 lb Lost so far: 14.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
445 kcal Fat: 18.59g | Prot: 13.30g | Carb: 56.36g.   Breakfast: Uncrustables Peanut Butter and Grape Jelly Sandwich, Uncrustables Strawberry Sandwich, Coffee with Milk. more...
on diet bobchernow's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bobchernow's own diet



bobchernow's weight history


bobchernow's Recent Activity

bobchernow's Own Activity

bobchernow recorded a Weigh In at 215.5 lb.
bobchernow recorded a Weigh In at 214.0 lb.

bobchernow's Buddies

No recent activity.

Other Member Diet Recent Activity

karingriezel added hthydt's Coconut Milk Fruit Smoothie recipe to their cook book.
zest7 recorded a Weigh In at 209.6 lb.
Sugar Waffle supported Adnanrana's Journal Entry.
rbbtswfl recorded a Weigh In at 193.0 lb.
Marjorie Maholland recorded a Weigh In at 165.0 lb.
Ramez recorded a Weigh In at 183.5 lb.
danvoge recorded a Weigh In at 224.8 lb.
poorwhitetrash recorded a Weigh In at 231.2 lb.