Bippi's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
145.9 lb Lost so far: 0 lb.    Still to go: 45.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
2714 kcal Fat: 97.78g | Prot: 84.13g | Carb: 397.66g.   Breakfast: Whole Milk, Honey Nut Cheerios. Lunch: Plum Smart For Digestive Health Juice, basil chicken in coconut-curry sauce. Dinner: Caffeine Free Coke, Grilled Cheese Sandwich, Condensed Tomato Soup. Snacks/Other: Pepper Jack Cheese Sticks, Chewy Bars - Chocolate Mocha, Creme-Filled Chocolate Cupcakes, Oat Bran Cereal (Fat Not Added in Cooking), Whole Milk, Chocolate Truffle, Caffeine-Free Original Chai Tea Latte Liquid Concentrate, Lemonade, Honey. more...
1821 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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