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Bippi's Journal, 14 February 2013
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Weigh In record (no journal entry) for 14 February 2013
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145.9 lb
Lost so far: 0 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2013:
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2714 kcal
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Fat: 97.78g | Prot: 84.13g | Carb: 397.66g.
Breakfast: Honey Nut Cheerios, Whole Milk. Lunch: basil chicken in coconut-curry sauce, Plum Smart For Digestive Health Juice. Dinner: Caffeine Free Coke, Grilled Cheese Sandwich, Condensed Tomato Soup. Snacks/Other: Pepper Jack Cheese Sticks, Chewy Bars - Chocolate Mocha, Creme-Filled Chocolate Cupcakes, Oat Bran Cereal (Fat Not Added in Cooking), Lemonade, Honey, Chocolate Truffle, Caffeine-Free Original Chai Tea Latte Liquid Concentrate, Whole Milk. more...
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1821 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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