fastco's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
238.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
2917 kcal Fat: 156.90g | Prot: 132.07g | Carb: 249.32g.   Breakfast: Bagel, Roasted Vegetable and Ricotta Pizza. Lunch: Garden Salad (No Dressing), Hickory Grilled Chicken Sandwich. Dinner: French Fries (Regular), Cheeseburger. more...
on diet fastco's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fastco's own diet



fastco's weight history


fastco's Recent Activity

fastco's Own Activity

No recent activity.

fastco's Buddies

No recent activity.

Other Member Diet Recent Activity

The Blue Box supported oceanavenue's Journal Entry.
VaniCao recorded a Weigh In at 118.6 lb.
WestonFirm recorded a Weigh In at 160.0 lb.
jeffwwill updated their Exercise Diary.
Koteswara Rao updated their Exercise Diary.
bigbassbrent commented on northernmusician's Journal Entry.
youthful one won recorded a Journal Entry.
sickert08 supported shorttie115's Journal Entry.