fastco's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
238.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
2917 kcal Fat: 156.90g | Prot: 132.07g | Carb: 249.32g.   Breakfast: Roasted Vegetable and Ricotta Pizza, Bagel. Lunch: Hickory Grilled Chicken Sandwich, Garden Salad (No Dressing). Dinner: French Fries (Regular), Cheeseburger. more...
on diet fastco's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fastco's own diet



fastco's weight history


fastco's Recent Activity

fastco's Own Activity

No recent activity.

fastco's Buddies

No recent activity.

Other Member Diet Recent Activity

lennyp recorded a Weigh In at 181.0 lb.
clwhipple1 recorded a Weigh In at 167.2 lb.
agarbati recorded a Weigh In at 196.6 lb.
TeresaMc recorded a Weigh In at 138.0 lb.
JamieUSM recorded a Weigh In at 141.8 lb.
sekline recorded a Weigh In at 200.0 lb.
FAB44 recorded a Weigh In at 158.7 lb.
chistodex recorded a Weigh In at 165.0 lb.