fastco's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
238.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
2917 kcal Fat: 156.90g | Prot: 132.07g | Carb: 249.32g.   Breakfast: Roasted Vegetable and Ricotta Pizza, Bagel. Lunch: Garden Salad (No Dressing), Hickory Grilled Chicken Sandwich. Dinner: French Fries (Regular), Cheeseburger. more...
on diet fastco's own diet   losing 3.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for fastco's own diet

fastco's weight history

fastco's Recent Activity

fastco's Own Activity

No recent activity.

fastco's Buddies

No recent activity.

Other Member Diet Recent Activity

barbaraatkin updated their Food Diary.
fattestperson recorded a Weigh In at 135.4 lb.
sixon updated their Exercise Diary.
Avaan recorded a Weigh In at 224.2 lb.
ChantalMuldoon recorded a Weigh In at 134.9 lb.
Grapheme updated their Exercise Diary.
kuwa2004 recorded a Weigh In at 139.3 lb.
manysevens updated their Food Diary.