fastco's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
238.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
2917 kcal Fat: 156.90g | Prot: 132.07g | Carb: 249.32g.   Breakfast: Bagel, Roasted Vegetable and Ricotta Pizza. Lunch: Hickory Grilled Chicken Sandwich, Garden Salad (No Dressing). Dinner: Cheeseburger, French Fries (Regular). more...
on diet fastco's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fastco's own diet



fastco's weight history


fastco's Recent Activity

fastco's Own Activity

No recent activity.

fastco's Buddies

No recent activity.

Other Member Diet Recent Activity

BigV74 recorded a Weigh In at 218.4 lb.
bak426 recorded a Weigh In at 196.5 lb.
idreamofbeaches supported their Weigh In.
andreahodgson joined challenge Waist Watchers 2016 Challenge.
Paulrutter recorded a Weigh In at 185.8 lb.
Nedwickj recorded a Weigh In at 190.5 lb.
greenbikini recorded a Weigh In at 205.0 lb.
PizzaLover88 recorded a Journal Entry and a Weigh In at 128.1 lb.