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Racegirl22's Journal, 13 February 2013
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Yeah!!! Just reached Ketosis.
Diet Calendar Entries for 13 February 2013:
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1278 kcal
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Fat: 66.14g | Prot: 118.84g | Carb: 29.07g.
Breakfast: Half and Half or Heavy Cream, High Protein Shake - Vanilla. Lunch: Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce), water, breakfast sausage. Dinner: Heavy cream, Frankfurter or Hot Dog, Sugar free jello. Snacks/Other: cabernet, High Protein Shake - Vanilla, Water. more...
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3534 kcal
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Activities & Exercise:
Sitting - 1 hour, Standing - 3 hours, Driving - 1 hour, Tennis - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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