Roxie Bethea's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013

Diet Calendar Entries for 13 February 2013:
1089 kcal Fat: 22.54g | Prot: 78.54g | Carb: 206.61g.   Breakfast: 100% Whey Protein - Vanilla Cream, Raspberries, Quaker Oats Quick 1-minute, Blueberries. Lunch: Romaine Lettuce, Onions, 99% Fat Free Boneless Skinless Chicken Breasts, Balsamic Vinegar, Mixed Pepper Strips, Campari Tomatoes. Dinner: Raspberries, Milk (2% Lowfat with Added Vitamin A and Protein), Blueberries, Fiber One Original. Snacks/Other: Banana Bread. more...
2291 kcal Activities & Exercise: Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Roxie Bethea's own diet



Roxie Bethea's weight history


Roxie Bethea's Recent Activity

Roxie Bethea's Own Activity

Roxie Bethea recorded a Weigh In at 158.2 lb.
Roxie Bethea recorded a Weigh In at 159.6 lb.
Roxie Bethea recorded a Weigh In at 160.2 lb.
Roxie Bethea recorded a Weigh In at 159.8 lb.

Roxie Bethea's Buddies

No recent activity.

Other Member Diet Recent Activity

Jcad6169 recorded a Weigh In at 205.0 lb.
Nathan01 recorded a Weigh In at 256.0 lb.
leanjoy2014 recorded a Weigh In at 140.7 lb.
craigps updated their Exercise Diary.
ClassicRocker commented on mrsmole's Journal Entry.
cwo3k recorded a Weigh In at 250.0 lb.
hjenliu recorded a Weigh In at 135.1 lb.
angela75 recorded a Weigh In at 156.3 lb.