Roxie Bethea's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013

Diet Calendar Entries for 13 February 2013:
1089 kcal Fat: 22.54g | Prot: 78.54g | Carb: 206.61g.   Breakfast: 100% Whey Protein - Vanilla Cream, Raspberries, Quaker Oats Quick 1-minute, Blueberries. Lunch: Onions, 99% Fat Free Boneless Skinless Chicken Breasts, Balsamic Vinegar, Mixed Pepper Strips, Romaine Lettuce, Campari Tomatoes. Dinner: Fiber One Original, Milk (2% Lowfat with Added Vitamin A and Protein), Blueberries, Raspberries. Snacks/Other: Banana Bread. more...
2291 kcal Activities & Exercise: Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...



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