purplkaret's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
144.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1443 kcal Fat: 52.05g | Prot: 113.33g | Carb: 130.36g.   Breakfast: Egg McMuffin. Lunch: sandwich turkey. Dinner: broccoli, top round. Snacks/Other: campbell's chunky chicken noodle. more...
on diet purplkaret's own diet  

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