ShortCinnamon's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
201.4 lb Lost so far: 0 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1155 kcal Fat: 28.86g | Prot: 57.58g | Carb: 181.94g.   Breakfast: Total 0% Greek Yogurt. Lunch: Spinach and Artichoke Pasta. Dinner: Pita Bread, Falafel Chickpea Balls, Hummus, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Ketchup. Snacks/Other: Bananas. more...
on diet ShortCinnamon's own diet   losing 10.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


ShortCinnamon's weight history

ShortCinnamon's Recent Activity

ShortCinnamon's Own Activity

No recent activity.

ShortCinnamon's Buddies

findingfitnessforever recorded a Journal Entry and a Weigh In at 257.0 lb.

Other Member Diet Recent Activity

NColledge72 recorded a Weigh In at 342.2 lb.
hannaeismant recorded a Journal Entry and a Weigh In at 189.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Amy DiSanto recorded a Weigh In at 271.0 lb.
Sugar Waffle supported gswizzle's Journal Entry.
ibrahim moustafa recorded a Weigh In at 200.0 lb.
gfatseas updated their Food Diary.
Pat Chambers recorded a Weigh In at 162.2 lb.