ShortCinnamon's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
201.4 lb Lost so far: 0 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1155 kcal Fat: 28.86g | Prot: 57.58g | Carb: 181.94g.   Breakfast: Total 0% Greek Yogurt. Lunch: Spinach and Artichoke Pasta. Dinner: Pita Bread, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Ketchup, Hummus, Falafel Chickpea Balls. Snacks/Other: Bananas. more...
on diet ShortCinnamon's own diet   losing 2.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ShortCinnamon's own diet



ShortCinnamon's weight history


ShortCinnamon's Recent Activity

ShortCinnamon's Own Activity

No recent activity.

ShortCinnamon's Buddies

timgardner updated their Food Diary.

Other Member Diet Recent Activity

sonata86 recorded a Weigh In at 266.8 lb.
ChicaLean supported jaime30024's Journal Entry.
gilliansings commented on SherrieC's Journal Entry.
crabee recorded a Weigh In at 130.8 lb.
chneal recorded a Weigh In at 175.0 lb.
MelissaT commented on ssoriano's Journal Entry.
malloryjones updated their Food Diary.
Rockiesfan supported Sweetheart1222's Weigh In.