101redballoons's Journal, 13 February 2013

I didn't weigh or measure the tortellini, but I didn't do that badly & I did weight-lift. I think I have to assume this is lots of roughage and normal variation - or just be sad.
239.0 lb Lost so far: 29.0 lb.    Still to go: 104.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 February 2013:
1172 kcal Fat: 37.55g | Prot: 70.67g | Carb: 141.24g.   Breakfast: english muffin, Trader Joe's 4% Cottage Cheese, Milk (2% Lowfat with Added Vitamin A). Lunch: Baby Carrots, Baby Spinach, havarti cheese, granny smith apple, Sliced Oven-Roasted Turkey Breast, Original Ritz Crackers. Snacks/Other: baked potato chips. more...
on diet Calorie Count  

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101redballoons supported 88elizabethcady88's Journal Entry.
101redballoons recorded a Weigh In at 277.5 lb.
101redballoons recorded a Journal Entry and a Weigh In at 278.0 lb.
101redballoons recorded a Weigh In at 278.0 lb.

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88elizabethcady88 updated their Exercise Diary.

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kyle.pazandak recorded a Weigh In at 224.4 lb.
KimberJones recorded a Weigh In at 165.4 lb.
smokinangel24 supported eric78dx's Journal Entry.
RRCotto recorded a Weigh In at 169.0 lb.
wholefoodnut commented on grand89's Journal Entry.
JovialJ supported Draglist's Journal Entry.
jonoomph recorded a Weigh In at 241.5 lb.
Glaun recorded a Weigh In at 196.8 lb.