101redballoons's Journal, 13 February 2013

I didn't weigh or measure the tortellini, but I didn't do that badly & I did weight-lift. I think I have to assume this is lots of roughage and normal variation - or just be sad.
239.0 lb Lost so far: 29.0 lb.    Still to go: 104.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 February 2013:
1172 kcal Fat: 37.55g | Prot: 70.67g | Carb: 141.24g.   Breakfast: Trader Joe's 4% Cottage Cheese, english muffin, Milk (2% Lowfat with Added Vitamin A). Lunch: Baby Carrots, Original Ritz Crackers, Baby Spinach, havarti cheese, granny smith apple, Sliced Oven-Roasted Turkey Breast. Snacks/Other: baked potato chips. more...
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101redballoons recorded a Journal Entry and a Weigh In at 283.0 lb.
101redballoons recorded a Weigh In at 283.0 lb.

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bjfzp updated their Food Diary.
epicureaninlondon updated their Exercise Diary.