GreatBird's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
222.2 lb Lost so far: 27.6 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.
on diet GreatBird's own diet   losing 1.4 lb a week



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jeffwwill updated their Exercise Diary.