aalley's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
145.0 lb Lost so far: 26.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet aalley's own diet   losing 0.8 lb a week

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aalley recorded a Weigh In at 171.0 lb.

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