mattdoc's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
236.0 lb Lost so far: 7.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
524 kcal Fat: 26.16g | Prot: 11.14g | Carb: 62.18g.   Breakfast: Coffee with Cream and Sugar, Butter (Salted), Bagel. more...
on diet mattdoc's own diet   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mattdoc's own diet



mattdoc's weight history


mattdoc's Recent Activity

mattdoc's Own Activity

No recent activity.

mattdoc's Buddies

No recent activity.

Other Member Diet Recent Activity

bigindian81 recorded a Weigh In at 185.8 lb.
GeroTech recorded a Weigh In at 232.4 lb.
Glaun updated their Exercise Diary.
dmisen recorded a Weigh In at 184.0 lb.
Frosty Heimdall commented on Ann444's Journal Entry.
shonzz updated their Food Diary.
Ralph heath recorded a Weigh In at 150.4 lb.
freshcoffee recorded a Weigh In at 199.5 lb.