mtpackerfan's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
210.2 lb Lost so far: 29.6 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
2080 kcal Fat: 81.82g | Prot: 107.44g | Carb: 288.15g.   Breakfast: Sugar Free Maple & Brown Sugar Oatmeal, Beef Jerky. Lunch: Steak Queso Burrito (Naked, Cheese, Rice, Sour Cream, Pico), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. Dinner: French Rolls, Hickory Smoked Pulled Beef in Barbecue Sauce. Snacks/Other: Tortilla Chips, Peanut Butter Cookie Mix Pouch, Sugar Free Banana Fudge Supreme sundae (Jell-O), Peanut Butter Cups, Thin Crisps. more...
2793 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 7 hours. more...



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