jwill77nc2's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
241.0 lb Lost so far: 14.0 lb.    Still to go: 36.0 lb.    Diet followed poorly.

Diet Calendar Entries for 13 February 2013:
1683 kcal Fat: 62.46g | Prot: 180.86g | Carb: 109.99g.   Breakfast: Oat Fit - Maple & Brown Sugar, Oikos Traditional Greek Yogurt - Key Lime. Lunch: Fat Free Singles Sharp, Original 100% Vegetable Juice (11.5 oz), NATURAL CHOICE COOKED HAM, claussen, CAROLINA PRIDE COOKED HAM, Trader Joe's Reduced Carb Whole Wheat Flour Tortillas. Dinner: chicken divan. Snacks/Other: Advantage Chocolate Royale Shake. more...
3375 kcal Activities & Exercise: Sitting - 3 hours, Desk Work - 10 hours, Resting - 3 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Weight Watchers



jwill77nc2's weight history


jwill77nc2's Recent Activity

jwill77nc2's Own Activity

jwill77nc2 updated their Food Diary.
jwill77nc2 updated their Exercise Diary.
jwill77nc2 updated their Exercise Diary.
jwill77nc2 updated their Food Diary.

jwill77nc2's Buddies

jparlett updated their Food Diary.

Other Member Diet Recent Activity

jmb3450 supported shorttie115's Journal Entry.
Terra Utter recorded a Journal Entry and a Weigh In at 191.2 lb.
sailorgrl and Arrevanthas are now buddies.
mcarthey commented on their Journal Entry.
hforrest recorded a Weigh In at 112.0 lb.
tcarry recorded a Weigh In at 161.8 lb.
Panigale1199 commented on ClassicRocker's Journal Entry.
sjswoboda joined challenge Let's lose 2 lbs a week.